Although our elders have taught us so many tips on hair care and hair management, we are apprehensive about following them because we think that they are old theories and many modern products have emerged and so it is better to try them. Sometimes by trial and error we realize that the so called magic of the new products are an illusion. It is always better to use nature’s gift for hair care. After all no body likes thinning hair and balding scalp and we all want that lustrous hair.
If you can identify your hair type like dry or oily you can use shampoos and conditioners accordingly. It is better to use a mild shampoo or herbal products. Sometimes these are on trial and error basis and one needs to try various brands before deciding what is best for them. You cannot afford to do that at the cost of losing your hair. So many natural herbal hair care products have flooded the market which does not use any chemicals in their preparations.
Naturopathy suggests home remedies for hair care. Did you know that a mixture of egg yolk and honey combined and applied on the scalp is supposed to be good for dry hair. Hot oil massaged on the scalp increases circulation at the hair roots and prevents hair loss. With so much accent on styling, the so called hair color and streaks and gels brings with it all the ill effects of chemicals which destroy the hair roots and result in severe hair loss.
An array of hair styling equipments has emerged. Lifestyles have changed and more women feel the need to socialize especially in the corporate sectors. Hence they are always looking for something different to do with the hair. Hair care products like hair dryers, curlers, hair irons and mousse and gel are constantly being used by men and women and this adds to the woes of hair loss.
Markets are flooded with hair proteins and hair vitamins. Hair needs nourishment more from within than from the outside. These supplements make up for the loss of vitamins and minerals and promote hair growth or at least prevent loss of hair. Any pills or supplements have to be taken after consulting your doctor. Sometimes if it is not necessary there is no need to unduly pump our body with pills even if they are mere vitamins for hair care.
Apart from all the above factors, good sleep habits and exercise is a must to keep healthy. Stress is part of life but you can keep it to minimum by exercising and yoga as it relaxes the mind.
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